KETTLER BATTLE ROPE (9 M)

Battle ropes go way beyond alternating waves. You can use them to improve rotational and multiplanar strength and stability, scapular health, force production, and if you control your breathing and keep the intensity low, they can even be used as a decompression tool to help the body relax. Netto Weight : 7 kg Gross Weight : 7.5 kg Dimension Packaging : 60 x 18 x 18 cm